"Does the word "donut" and "low fat" sound like an oxymoron to you? Certainly a warm, freshly glazed donut isn't health food in anyone's book. But if you're committed to eating right yet salivate at the thought of a donut and a warm cup of coffee, there's still hope. Holey Donuts to the rescue! This unique company offers a stunning variety of mouthwatering donuts that are low in fat without trans fats that make snacking on a donut such an artery clogging experience. Would you believe the average donut from Dunkin Donuts and Krispy Creme has between fifteen and twenty grams of fat? No wonder Holey Donuts is making its mark on the dessert world with its low fat donut selection - donuts which contain only four grams of fat. Plus, it's reassuring to know they're trans fat free. These tasty orbs are also low in calories, averaging between 150 and 200 calories per donut - less than half the calories of a traditional donut."
Kristie Leong M.D.
Bio:
Family physician with a strong interest in disease prevention and alternative medicine. I'm particularly interested in how diet plays a role in disease prevention.
Affiliations: American Academy of Family Practice, American Medical Association
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